Photo by Kelly Sikkema

As the weather becomes colder, it becomes more difficult to enjoy all those outdoor activities. Many people have a notable decrease in their activity level because of the weather. So what are some things that can be done indoors and still keep you working on your fitness?

• Walking around the house
• Hula hooping
• Push ups
• Jumping jacks
• Running on the spot
• Sit ups
• Aerobics
• Resistance bands
• Weights
• Lunges
• Planks
• Squats
• Burpees
• High knees
• Leg raises
• Climbing stairs
• Yoga

Even if you don’t have a home gym or exercise machine, there are many things that can be done at home. There are a ton of videos online with exercise ideas and work outs, all it takes is effort and some determination.