Blog Archive 2025 The Gift of Empathy May 11 2025 The Benefits of Hydrating in the Morning May 04 2025 Support a Healthy Gut Apr 27 2025 Emotional Intelligence Can Get You Far Apr 12 2025 Some Healthy Breaks Mar 22 2025 Alcohol-use Disorder and Weight-loss Drugs? Feb 17 2025 The Thermic Effect of Food Feb 06 2025 Be Cautious With Alcohol Use Jan 07 2025 2024 Happiness Aug 22 2024 Eat Real Food Aug 18 2024 Improve Biological Aging With Less Sugar and a Healthy Diet Aug 10 2024 Reduce Your Dementia Risk Aug 03 2024 Some Hydrating Foods for the Summer Jul 21 2024 Lifestyle Changes Can Prevent Nearly Half of Adult Cancer Deaths in the US Jul 21 2024 Drinking Alcohol on a Flight May Be Bad for You Jun 30 2024 Lifestyle Changes May Slow or Prevent Alzheimer's Jun 23 2024 What Is Skinny Fat? Jun 14 2024 Medicine to Regrow Teeth on the Horizon Jun 08 2024 Women Live Longer With Mediterranean Diet Jun 02 2024 Incorporate Fiber in Your Diet May 26 2024 Our Connection With Our Moms May 12 2024 Cardiorespiratory Fitness Reduces Mortality May 05 2024 Are Young Americans Happy? Apr 20 2024 Practice Safety During the Solar Eclipse Apr 06 2024 AI Healthcare Agents Apr 03 2024 Take Care of Your Kidneys Mar 22 2024 Pig Kidney Transplant Mar 21 2024 Walking 15,000 Steps a Week Can Add Up to 3 Years to Your Life Mar 17 2024 Blood Test for Colorectal Cancer Screening Mar 16 2024 Navigating Daylight Savings Time Mar 08 2024 See Your Life Better Feb 25 2024 Cherries Have Health Benefits Feb 18 2024 Prioritizing Work-life Balance Feb 09 2024 Benefits of Practicing Gratitude Jan 30 2024 The Health Benefits of Having Soup Jan 21 2024 Does a Soda Tax Work? Jan 14 2024 Make It Past Quitters Day Jan 11 2024 Encourage Your Loved Ones to Do Better Jan 09 2024 2023 The Joy and Positivity of the Christmas Spirit Dec 25 2023 The Importance of Vitamin D Dec 24 2023 No One Is Coming Dec 14 2023 Health Benefits of Pears Dec 01 2023 What Is Movember? Nov 27 2023 22 Minutes of Exercise Can Combat Sitting Disease Nov 23 2023 Micro Acts of Kindness Can Bring Joy and Increase Well-being Nov 19 2023 The Benefits of Using a Stationary Bike Nov 16 2023 Don't Waste Food Nov 02 2023 Climbing 5 Flights of Stairs Can Reduce Your Risk of Heart Disease Oct 29 2023 Ways to Minimize Jet Lag Oct 18 2023 A Car-free Walkable Community in the United States Oct 16 2023 Being Vegetarian May Be Linked to Your Genes Oct 11 2023 America's Failure in Disease Prevention Oct 05 2023 Benefits of Cleaning and Organization Sep 28 2023 Obesity on an Upward Trend Sep 25 2023 What We Can Learn From Blue Zones? Sep 20 2023 The Future of Healthcare With AI Sep 18 2023 The Cost of US Healthcare Sep 14 2023 Why Eat Superfoods? Sep 05 2023 COVID on the Rise Aug 30 2023 The Power of Kindness Aug 26 2023 July 2023 Hottest Month on Record Aug 22 2023 The Primary Care Physician Shortage Aug 15 2023 Microwave Popcorn Is Actually Bad for You Aug 09 2023 What to Eat in the Heat? Jul 31 2023 Tips to Stay Cool in the Heat Jul 25 2023 Tap Water May Contain Chemicals Jul 11 2023 The Nutritional Power of Blueberries Jul 07 2023 Mediterranean Diet Explained Jun 18 2023 Wildfire Smoke Can Affect Your Health Jun 10 2023 People Cannot Afford Prescription Medications Jun 06 2023 Changes to Expect With Regular Exercise Jun 03 2023 Losing That Extra Fat Will Take Some Time May 19 2023 Find That Sense of Purpose May 03 2023 What Is Sarcopenia? Apr 21 2023 How Much Sugar Is Too Much? Apr 12 2023 Vaccines May Change the Future of Healthcare Apr 09 2023 Practice Intentional Eating Mar 13 2023 Tips to Get Better Sleep Mar 05 2023 Prioritize a Heart Healthy Lifestyle Feb 25 2023 Almonds Are Packed With Excellent Nutrients Feb 15 2023 Shoveling Snow and Your Health Feb 05 2023 Tips to Stay Warm in the Winter Jan 24 2023 The Power of Positive Thoughts Jan 14 2023 How Long Should You Stay Out in the Cold? Jan 04 2023 2022 The Winter Blues Dec 21 2022 Sleep Explained Dec 18 2022 Ways to Boost Your Immunity and Fight Off Infections Dec 10 2022 Antioxidants and Oxidative Stress Dec 01 2022 The Pfizer COVID Vaccine Price Hike Nov 26 2022 Screen Time Can Affect Your Health Nov 06 2022 After Exercise Care Oct 25 2022 Exercise and Electrolytes Oct 22 2022 Mechanics of the Proper Walk Oct 15 2022 Coffee Is Good for the Heart Oct 01 2022 One More Reason to Walk Sep 25 2022 Be Kind Aug 28 2022 Ways to Boost Your Metabolism Aug 28 2022 Keep Up With Your Health Screening Aug 13 2022 All the Reasons to Eat Avocados Jul 30 2022 Enjoy Those Watermelons Jul 16 2022 Healthy Summer Tips Jul 08 2022 Electronic Tatoos and Blood Pressure Monitoring Jun 30 2022 Find a Practice to Practice Jun 28 2022 Physical Activity and Stroke Risk Jun 26 2022 Retirement Healthcare Cost and Inflation Jun 14 2022 Enjoy Those Mangoes Jun 09 2022 What Is the Stroke Belt? May 31 2022 Ease Your Stress May 17 2022 The Great Clinician Resignation May 08 2022 Headphones That Tackle Air Pollution Too! Apr 01 2022 COVID Nasal Spray in the Works Mar 30 2022 Female Physicians Earn Less Than Male Physicians Mar 30 2022 Frozen Foods Do Have Benefits Mar 21 2022 The Lab Look at Frozen and Fresh Food Mar 21 2022 What to Do With Dry Skin? Feb 28 2022 Be Mindful of Your Food Choices Feb 14 2022 Foods That Can Increase Your Lifespan Feb 14 2022 25% of U.S. Adults Not Active Enough Feb 06 2022 Standing Desks Do Have Benefits Jan 24 2022 What Is Flurona? Jan 24 2022 Dry January Jan 07 2022 2021 New Year, New Goals Dec 26 2021 Layering of Clothes Will Keep You Warm Nov 28 2021 All the Reasons Why You Should Do Push-ups Nov 07 2021 Why You Should Eat Omega 3 Fatty Acids Nov 04 2021 Indoor Activities for the Fall and Winter Oct 29 2021 Chocolate Does Come With Some Health Benefits Oct 18 2021 An Apple a Day Oct 17 2021 How Much Protein Should You Be Eating? Oct 14 2021 FDA Urging Less Salt Oct 13 2021 Hand Washing 101 Oct 12 2021 Waning Immunity Against COVID-19 Oct 08 2021 What 30 Day Challenge Do You Plan on Taking On? Sep 30 2021 A Healthy Breakfast Sep 28 2021 Smart Choices Sep 24 2021 Honey and Its Health Benefits Sep 13 2021 A Little Bit of Self Improvement Can Go a Long Way Sep 12 2021 What Are the Benefits of Yoga? Sep 10 2021 Masks Prevent COVID Spread Sep 09 2021 What Does Healthy Aging Look Like? Sep 07 2021 Why Should I Take the Stairs? Sep 02 2021 Benefits of Lemon Juice Aug 27 2021 More Herbs, Less Salt Aug 27 2021 Thoughtfulness and Your Health Aug 26 2021 COVID Variants Aug 24 2021 Prioritize Your Wellness and Self-care Aug 19 2021 What to Do With Mosquito Bites? Aug 18 2021 Take Care of Your Eyes Aug 16 2021 What Can Walking 30 Minutes a Day Do? Jul 30 2021 Keep Your Mind Sharp Jul 30 2021 Is Coffee Good for Me? Jul 16 2021 Should I Get an Activity Tracker? Jul 06 2021 Protecting Yourself in the Sun Jun 26 2021 Staying Hydrated in the Summer Jun 26 2021 I'll Have That Salad! May 09 2021 Laugh a Little More May 09 2021 10,000 Steps a Day - Really? Apr 20 2021 Is Sitting Really Bad for Me? Apr 20 2021 Let’s Get Vaccinated! Apr 05 2021 COVID-19 Long Haulers Apr 05 2021 Don't Let Your Guard Down! Mar 26 2021